Iaido is the art of drawing the Japanese sword.
The iaido group at Norwalk Dojo practices Mondays nights. See the
dojo home page for schedule, including holidays.
Please read the Norwalk Dojo
iaido article
for background information about iaido.
The SCKF iaido information sheet
provides useful information about iaido at SCKF.
Also see the Norwalk Dojo promotion page.
On the first practice of the month, we hold muso shinden ryu koryu
practice for yudansha (black belts).
Starting Iaido
New iaido students may sign up with the dojo at the beginning of odd
numbered months. Similar to new kendo students, this may be flexible
(see "when to join", as well as "fees", on the
new member page).
We require you to first watch at least one full iaido practice from start
to end prior to your first lesson. You will also need to purchase
keikogi (top jacket), hakama (pleated bottom), iaido obi (belt),
and iaito (iaido practice sword);
see the "required equipment" section in the
information sheet.
If you also wish to learn kendo, we recommend that you
start kendo first. Once you have mastered the kendo basics, at least at
a beginner's level, you will start wearing keikogi and hakama, and
you may start learning iaido.
The amount of time it takes to get to this level depends
on the individual; see the "PROMOTION" link
for more information.
Your iaido training will proceed much more smoothly and with more
meaning if you already have a grasp of basics such as footwork,
suburi, and striking an opponent.
Regardless of whether you learn iaido only or both iaido and kendo,
you must also
join Norwalk Kendo Dojo, Southern California Kendo Federation, and
All United Stated Kendo Federation; see the "NEW MEMBERSHIP" link on
the dojo home page for more information.
If you do kendo at another dojo which doesn't teach iaido, we ask that
you join Norwalk Dojo (pay SEJSCC fees) for iaido only, and provide
proof of your federation membership.
Warm up exercises and drills
- Movement warm up (without iaito)
- R foot front, R arm back
repeat L foot/arm
- palms together
("gassho
suburi"):
forward/back, R foot front
repeat L foot front
4 steps R foot front, 180 turn, 4 steps L foot front, 180 turn
- Kiritsuke
- cut to top of head ("stretch suburi"):
R foot front
repeat L foot front
- kirioroshi: forward/back, R foot front
repeat L foot front
- squat: top to horizontal kirioroshi
- squat: ukenagashi, kirioroshi
- one knee down ("Ito sensei"): kirioroshi with partner:
R foot front
repeat L foot front
- 4-direction ("4d"): 8 count, starting with L foot kirioroshi
if L foot front, move to 45deg right cut with R foot
if R foot front, move to 180deg left cut with L foot
- Ipponme-based
- ipponme break down (end of one is starting point of next)
- mune on L upper arm to nukitsuke cut
- nukitsuke to furikaburi, kirioroshi
- kirioroshi to yoko-chiburi
repeat with o-chiburi
- o-chiburi to noto
- standing ipponme with yoko-chiburi, noto, 3 steps back to origin
- sitting nukitsuke and noto
- sitting stationary ipponme with yoko-chiburi, alternating feet
("Yamaguchi sensei")
- standing stationary ipponme with o-chiburi, alternating feet
Seitei Iaido
Seitei iaido is also known as ZenKenRen (All Japan Kendo Federation) iaido.
See seitei iaido points for details
of each kata, including video links.
- Mae
- Ushiro
- Ukenagashi
- Tsuka ate
- Kesagiri
- Morote tsuki
- Sanpo giri
- Ganmen ate
- Soete tsuki
- Shiho giri
- So giri
- Nukiuchi
Muso Shinden Ryu: Shoden (Omori Ryu)
- Shohatto
- Sato
- Uto
- Atarito
- Inyoshintai
- Ryuto
- Junto
- Gyakuto
- Seichuto
- Koranto
- Inyoshintai kaewaza
- Nukiuchi
Muso Shinden Ryu: Chuden (Hasegawa Eishin Ryu)
- Yokogumo
- Tora issoku
- Inazuma
- Ukigumo
- Yamaoroshi
- Iwanami
- Urokogaeshi
- Namigaeshi
- Takiotoshi
- Nukiuchi
Muso Shinden Ryu: Okuden suwari waza
- Kasumi
- Sune-gakoi
- Shiho-giri
- To-zume
- To-waki
- Tana-shita
- Ryo-zume
- Tora-bashiri
Muso Shinden Ryu: Okuden tachi waza
- Yuki-zure
- Rentatsu
- So-makuri
- So-dome
- Shinobu
- Yuki-chigai
- Sode-suri-gaeshi
- Mon-iri
- Kabe-zoi
- Uke nagashi
- Itomagoi-ichi
- Itomagoi-ni
- Itomagoi-san
More references